Five parts: train, work, be dad
One part: rest (market availability)
One part: racing

Garnish with swim meets and soccer games.

10/09 Officially Unofficial Single Speed Cyclocross State
Championship - 1st
12/09 Illinois State CX Championships cat 3 - 8th
07/09 Superweek Evanston cat 4/5 criterium - 7th
07/09 Superweek Holy Hill cat 4/5 road race - 10th
06/09 Fox River Grove Masters’ 30+ 4/5 criterium - 8th
08/93 Cycle Messenger World Championships Berlin - ~40th, 2nd North American